My Protein Shake Brings All the Boys to the Yard

I have no problem cutting sweets or fried food out of my diet, but my protein shakes-they aren’t going anywhere.  I absolutely LOVE my protein shakes (I have one every morning and even have a travel blender for when I am traveling).  Over the years I have perfected a recipe that I want to share with you guys today.  Give it a try and I promise you will not be disappointed 😊
The Best Protein Shake Recipe Ever
  • -1 scoop protein powder (whey, vegan, casein, etc)
  • -1/2 cup frozen strawberries or blueberries
  • -1/2 cup frozen spinach
  • -2-3 oz of avocado (this is the secret ingredient)
  • -About 2 inches of water in the blender
  • -Ice
Throw everything into the blender, and blend.  Deliciousness has been created.  Enjoy.
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